
Nostos Chiropractic | 703 64 Ave SE, #170 | 587-391-8611

Disc Rehab Program
Living with a disc injury can affect every part of your life. Simple things like getting out of bed, sitting through a meeting, picking up your children, exercising, or even enjoying a good night's sleep can become daily challenges. The constant pain, numbness, tingling, or sciatica can leave you feeling frustrated, discouraged, and wondering if you'll ever feel like yourself again.
Our Disc Recovery Program was created for people who are ready for more than temporary relief. Whether you've been diagnosed with a herniated disc, bulging disc, degenerative disc disease, or are experiencing persistent nerve pain, our goal is to identify the underlying cause of your symptoms and develop a personalized plan to help your body recover.
Spinal Restoration Program
Years of poor posture, repetitive stress, injuries, and everyday wear and tear can gradually change the way your spine moves and functions. What may have started as occasional stiffness or mild discomfort can slowly become chronic pain, reduced mobility, and the feeling that your body simply isn't keeping up with the life you want to live.
Many people begin avoiding activities they once loved because they expect pain afterward. They move more cautiously, exercise less, and find themselves accepting limitations they never imagined would become part of everyday life. It doesn't have to stay that way.
Our Spinal Restoration Program is designed to help rebuild the health, strength, and resilience of your spine. Whether you're dealing with arthritis, spinal degeneration, chronic neck or back pain, recurring stiffness, or long-standing postural changes, we take a comprehensive approach to identifying the factors that have contributed to your condition and creating a personalized plan for lasting improvement.

Spinal Decompression Therapy for...
Spinal Decompression Therapy can be helpful for several conditions and injuries. If any of these apply to you, book a consultation with one of our doctors.
Disc Conditions
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Herniated discs
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Bulging discs
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Degenerative disc disease
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Disc protrusions
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Disc extrusion (where clinically appropriate)
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Chronic disc-related back or neck pain
Nerve Compression Conditions
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Sciatica
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Pinched nerves
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Lumbar radiculopathy
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Cervical radiculopathy
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Pain, numbness, or tingling radiating into the arms or legs
Spinal Conditions
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Spinal stenosis (selected cases)
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Facet joint dysfunction
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Chronic neck pain
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Chronic low back pain
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Mechanical back pain
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Postural spinal dysfunction
Degenerative & Age-Related Conditions
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Osteoarthritis of the spine
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Spondylosis
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Degenerative joint changes
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Chronic spinal stiffness
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Reduced spinal mobility
Our Process

Initial Consult
Start off by booking a preliminary telehealth consultation with one of our doctors to determine if spinal decompression therapy is right for you. At this appointment, we will schedule your first treatment.

Movement & X Ray
When you come to our clinic for the first time, we will take you through movement testing specific to your concerns, and review exisiting x rays or will be able to take x rays on site to help us build the best treatment plan.

Start Treatment
You get to experience the relieving effects of decompression therapy. Our doctors will go over their recommendations to help you achieve the best results possible.

Pricing
$100 - Initial Consultation
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Includes Telehealth Consultation, On-site Movement Exam, and Any Necessary X-Rays (taken on-site)
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At the Telehealth consultation, should it be determined that decompression is not right for your case, you will not be charged for the consultation.
$85 - Spinal Decompression Therapy Sessions
Questions?
Contact us today to schedule an appointment or learn more about our services. We look forward to assisting you on your health journey.
